Ramadan & Nutrition – Preventing the Jiggle
[dropcap]M[/dropcap]any of us are hoping to lose weight this month. Thinking that not eating and drinking during the day will result in weight loss. Instead, Ramadan comes and goes leaving behind Jalaybee Jiggle– the weight gained during Ramadan despite fasting for twelve hours daily for an entire month! Making nutritious choices during Ramadan is definitely a […]
Ramadan Mubarak!
We had ELEVEN months to ourselves – to eat, to indulge in dunya, to sin, to consort with shaytaan. Now that he’s locked up and we are not burdened with his whisperings, let’s devote this ONE month to attain taqwa – as it was intended.
